SERVICES
REIKI HEALING
Reiki allows your body to enter a deep state of relaxation for it to be able to heal itself. In today's society, we're often in a state of fight or flight with high stress and cortisol levels that make it feel impossible to relax. Reiki allows the body to enter homeostasis so the healing can begin.
BREATHWORK
Breathwork uses your own inner medicine, your breath, in a conscious way to open up energy pathways and enable oxygen to flood every cell in your body. This clears blockages and stuck energy, freeing up the life force and creating more vitality. Expect to come out lighter and brighter.
MINDSET COACHING
Mindset coaching uses a range of tools but primarily EFT (Emotional Freedom Technique aka tapping). EFT is a practical self-help method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine.